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It's all a balancing act, but you make an ok seat @gaftonguy. Here's some fun acro yoga we played around with at the @aloyogastore - thanks for the tips @acrowithjon <-- he's a G - more to come, stay tuned!
Took this a few minutes ago. I haven't been to the gym in 5 days. For the past 3 days I have sat on the couch eating pints of icecream, re-watching The Office and playing sonic adventure battle 2. Needless to say, I'm sick. I have a horrible cough, can't breathe and I can't even eat without losing my breath πŸ˜‚ and in all honesty, this feels really nice. The last time I sat on the couch for more than 6 hours playing video games was probably when I was 11 years old. I haven't fully relaxed for a long time. I plan on returning to the gym/grind tomorrow... that being said, there's another pint of icecream in the freezer and Sonic is waiting for me 🐿
πŸ˜‚πŸ˜‚ . @DOYOUEVEN πŸ‘ˆπŸΌ CHECK OUT THE NEWEST RELEASES! (DYE10 for 10% OFF) πŸŽ‰ link in BIO βœ”οΈ
Follow @VitaPV Certified Personal Trainer, Olympic Weightlifting Coach, Certified Mat Pilates Instructor for daily motivation and inspiration in exercise and nutrition #fitfam#fitlife#fitgirl#girlswholift#fitness#fitnessmotivation#inspiration#exercise#workout#nutrition#diet#food#vegan#cleandiet#fitspo#fitspiration#trainer#trainerlife#pilates#yoga#ukrainiangirl#longhairdontcare#instafit#muscles#lift#weights#stretch#meditation
I was drenched after this leg day πŸ‘πŸ˜©πŸ’¦ Give this superset a try ..make sure to keep it slow and controlled & squeeeeze yo glutes. Tag your fit friends to try it with youπŸ‘― 8 week winter promo details coming SOONπŸ‘€πŸ™Š OUTFIT DETAILS: Cropped hoodie: @gymsharkwomen [Direct shop link is in my bio] It's the Crest hoodie but I cropped it myself by cutting above the pocket! Check out my previous post for a deal you can get when you purchase it πŸ™Š Leggings: @lululemon align 2 Shoes: Adidas NMDs (I'll be selling a pair in a size 6 & I'll announce it via IG story & snap)☺️
Perfect lil beach day πŸ– Red Carter and Ipanema are teaming up for a giveaway. You can win yourself a new bikini and sandal! Instructions below to enter: - Follow both @redcarterswim and @ipanemausa - Tag 2 friends in comment section of @redcarterswim giveaway post - 10 Winners announced on RedCarter IG, Monday Jan 23. Good Luck! ❀
New mirror πŸ’‹
This gym I went to yesterday has a room designated simply for posing 😍 How wonderful it was to find that out! Haha!
#motivation πŸ˜πŸ‘Œ
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I Gotta get it straight, still need lil more progress πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯#BARCRAZY #BEASTMODE #miamibarcrazy #Fitnessfreak #Calisthenics #Fitness #shredded #fitlife #imuscleup #protein #crossfit #nyc #Calisthenicsfreestyle #Barathlete #Streetworkout #gymmotivation #determined #mensphysiqueΒ #nevergiveup #Progressivecalisthenics #motivation #aesthetics #Barstarzz #nyc #handstand #fitfam #HardWorkPaysOff #dedication #Fitspo #DreamBig #model
@danibfitness5 ---------------------------------- #Fitgirls #health #lift #instafit #bodybuilding #sunday #diet #igfitness #fit #fitfam #fitness #gymlife #gym #fitnessmotivation #health #igfitness #boy #vegan #physique #abs #gainpost #fitgirl #squat #lifting #physique #npc #like4like #fitspo #girlswholift #follow4follow #instagood
Made some bars to be eaten as a snack this week. I used pistachios, walnuts and dates! ✨ #fitness #fitfam #weightloss #weightlosstransformation #weightlossjourney #weight #weightlossmotivation #weightlosssupport #weightlost #fitnessmotivation #fitnessgoals #fitnessjourney #healthy #workout #fitspo #fitgram #losingweight #fattofit #obesetobeast #bodyunderconstruction #vegetarian #protein #support #fluffy #inspire #strongnotskinny #workout #fightingtogetfit #obesetobeast #snacktime #vegan
Big things are happening! Im so thankful about everything πŸ’ͺπŸ˜› #muscle #gym #gains #fit #fitspo #fitfam
Take me back to where the water is blue and the weather is warm. πŸ˜€ Leaving my footprints ..... πŸ’ƒπŸ½πŸ˜€πŸ’ͺ🏽#muscle #gain #tone #bodybuilding #mother #wife #fitspo #fitmom #goals #healthy #girlsthatlift #girlswholift #girls #girlswithmuscle #girlswithmuscles #fit #fitlife #fitchick #gym #exercise #fitness #fitstagram #dmv #gains
I will NEVER eat regular mashed potatoes again πŸ˜‚ This is cauliflower mashed. So good! #weightloss #weightlosstransformation #fitness #fitspo #fitfam #healthy #keto #ketosis #ketogenic #ketofam #ketolife #fitlife #healthy #healthyfood #cauliflowermashedpotatoes #wellness #extremeweightloss #losingweight #exercise #beforeandafter #beforeandafterweightloss #transformation #determination #100lbslost
Thrive introduces over 100 synergistic premium grade vitamins, minerals, plant extracts, amino acids, probiotics, and digestive enzymes into your body over a 12 to 24 hour period as you wear our DFT Foam and take our Lifestyle Capsules and Lifestyle Mix. Thrive helps with: -Energy -Mental Clarity -Focus/Patience -Appetite Control -Discomfort 3 Day Samples Available Comment with your email. You can find out more by registering for a FREE account @ WearableNutrition.net No Credit Card Required. Or comment with your email on this post to request a sample. Questions? Call or message anytime. Jessica 626-693-0825 #eaglerock #highlandpark #echopark #silverlake #koreatown #losfeliz #burbank #tolucalake #studiocity #valleyvillage #northhollywood #sunvalley #arleta #pacoima #fitstagram #fitspiration #fitspo #girlswholift #girlswhosquat #girlswithmuscles #fitcamp #blackfitness #fitfactory #calisthenics #legday #fitmama #workfromhome #gains #ninjawarrior
If you want to be successful, be consistant even on Sunday #idgt #gymselfie #solosession #fitfam #fitness #instafit #instagood #gainz #bodybuilding #weightlifting #traininsane #ironaddicts #gymforlife #fitspo #exercise #getfit #getstrong #lift #lifting #gymmotivation #quotes
Sunday Runday Your body is your vessel. Take care of it...and it will take care of you β˜ΊπŸ’› #fitness #treadmill #longwalk #walk #hiit #workout #sundayrunday #fit #cardio #miles #milesnotexcuses #noexcuses #workit #exercise #motivate #motivation #fitspo #fitspiration #behealthy #loveyourself #onebody #onemind #loveyou #healthyposts #instafitness
Holidays are over, boot camp begins with a 15 days straight of daily 2K runs, 2K rows, light weights and no sugar/ low carb diet. Bring it. #travel #holidays #boxing #bootcamp #fitness #eatclean #trainmean #benchpress #beastmode #fitspo #gym #gymjunkie #gymrat #motivation #military #insanity #crossfit #endlesssummer #summer #healthkick #workout #mma #exercise #shredded #abs #fitnessaddict #fitfam #squats
#fitness #fitspo #eatclean #health #fit #workout #motivation #gym #healthy #sixpacks #bodybuilding #quote #quotes #beautiful #gymlife #inspiration #train #training #diet
@josh_orozco_ πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼@GayFitFamous & @LiveStrongSB 2️⃣Like at least 10 pictures or shoutout us 3️⃣Send picture on KIK to GayFitFamous and use #GayFitFamous for the chance to be featured! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #gay #instagay #fitness #instafit #gayboy #gayguy #selfie #muscle #fitspo #fitfam #handsome #beautiful #like #follow #gayman #body #hot #love #gays #gaykiss #gayfun #summer #beach #fitnessaddict #fitnessmodel
#amsweat having the Sunday scaries like β˜οΈβ˜οΈπŸ™‹πŸ»πŸ€¦πŸ»β€β™€οΈ hahaha See you bright and early @blink_fitness πŸ”† BRIGHT AND EARLY! @kayla_itsines @bbg_community #bbg #bbggirla #bggsistera #bbgcommunity #bbgfam #bbgbabes #bbgnyc #sweaty #nyc #fitfam #fitgirls #sundayscaries #fitness #fitnessbloggers #fitspo #motivation #weekend #blinkfitness #gym
Sundaze Gym Sesh Mood πŸ™ƒπŸ™ƒπŸ™ƒπŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 ----------------------------------------- #lifestyle #aesthetics #gymselfie #gymmemes #mood #GallonGear #nike #croptop #caliabycarrie #longhair #brunette #liftingladies #fitmomsofig #fit #fitfam #fitspo #accessorywork #gymbunny #gymjunkies #sundayfunday #swolemates #buildtogether #goodvibes
Let's go, boys!!! #steelersfan #strongnotskinny #bbggirls #hiit #girlswithtattoos #fitmoms #bbgsisters #girlswithmuscle #fitmama #momswholift #kaylaitsines #bbgcommunity #bbggirl #breakthestereotype #fitmom #trainhard #fitprogress #fitat40 #fitness #fitnessjourney #shelifts #fitspo #girlswholift #fitmomof3 #fitmoms #strongmama #strongmamad #bbg #gainz
I haven't been that active on here for the last 2 months because I was buried in books for the most part or writing exams (which is actually what most of my days look like, contrary to what my page here shows)πŸ“šπŸ”¬ now that 8 exams are down I'm waiting for my results to come in whilst also getting back on the grind with work and preparing for one last exam in physical chemistryπŸ€“ needless to say that I'm excited to be getting a bit of change even though I love what I'm doingπŸ‘€
Oop .. πŸ˜‡
Let's go #steelers #prayitup #pittsburghsteelers #steelernation #herewego ------------------------------------------ #gymtime#muscle#blessed#gymlife#bodybuilding#motivation#love#fitness#beautiful#instagrambodybuilding#shredded#strong#physique#workout#bodybuilder#fitspo#inspire#beast#ripped
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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