So fk stress, go train. Ghrelin and leptin r the Hunger and stop hunger hormones. I read a lot of obesity studies. Artificial sweeteners are a huge problem btw #iifym
coaches. But There's a lot of psychological factors involved. So being really disciplined and focused is key. Not everyone wants to inject GHRP-6, & other things that increase appetite, into their stomachs. If you want extreme results, @infini_pulse
, is the doctor that takes care of my health. It's cutting edge fat loss, health optimization & hormonal balancing. I don't experiment on myself. I get the right blood work, that u can't get from a bs doctors basic CBC panel. YOUR DOCTOR DOESN'T KNOW SHIT! They practice medicine, they aren't health care anymore. That basic blood work tells you.. ok ur not going to die.. 🤦♂️🖕🏼So if ur into the legal route, & don't want to take clenbuteral or ephedra, dm @infini_pulse
. For bulking, chug water as soon as you wake up, & force breakfast. Like I always say, eat at the buffet every day for a week. Eat as fast as poss. U can eat much more this way. This will stretch ur stomach, & mentally gives you the placebo effect, when it's time to eat ur large repetitive meals all day. Bc you will look at them as kids meals, like I do now. Literally if I go to a regular restaurant, it's like a happy meal for me. Like where's my crayons bro. As for leptin use the opposite placebo effect on how you view portions and stay focused. Shrink your stomach✋ not with surgery. You need ur whole digestive tract, don't cut pieces out, staples r for paper; get ur shit together. Eat greens, egg whites & more greens when u get hungry, that will hold u over. I suggest reading obesity studies to c the mindset of these people and how they do it through support groups. Synephrine, DMHA & DMMA r the most popular, semi-legal stimulants out there today. There r many natural products out that help too. But nothing beats a great diet. Tomorrow never comes, next Monday never seems to happen. Stop with ur bullshit excuses. If you want to grow ur business or account, DM me. I get people about 100-200 real followers a day from the explorer. Click my link 4 FREE AUDIT & strategy.