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πŸ˜‚πŸ˜‚πŸ˜‚πŸ‘ @will_ent - - - - - - #kimkardashian#kyliejenner#khloekardashian#trump#lol#comedy#la#losangeles#newyorkcity#londoneye#ovo#london#basicbitch#omfg #selenagomez#travisscott#omfg#kardashians#drake#birmingham#cats#toronto#memesdaily#nochillzone #lmaoo#lol#goals#kanye#meekmill#hip hop
So fk stress, go train. Ghrelin and leptin r the Hunger and stop hunger hormones. I read a lot of obesity studies. Artificial sweeteners are a huge problem btw #iifym coaches. But There's a lot of psychological factors involved. So being really disciplined and focused is key. Not everyone wants to inject GHRP-6, & other things that increase appetite, into their stomachs. If you want extreme results, @infini_pulse , is the doctor that takes care of my health. It's cutting edge fat loss, health optimization & hormonal balancing. I don't experiment on myself. I get the right blood work, that u can't get from a bs doctors basic CBC panel. YOUR DOCTOR DOESN'T KNOW SHIT! They practice medicine, they aren't health care anymore. That basic blood work tells you.. ok ur not going to die.. πŸ€¦β€β™‚οΈπŸ–•πŸΌSo if ur into the legal route, & don't want to take clenbuteral or ephedra, dm @infini_pulse. For bulking, chug water as soon as you wake up, & force breakfast. Like I always say, eat at the buffet every day for a week. Eat as fast as poss. U can eat much more this way. This will stretch ur stomach, & mentally gives you the placebo effect, when it's time to eat ur large repetitive meals all day. Bc you will look at them as kids meals, like I do now. Literally if I go to a regular restaurant, it's like a happy meal for me. Like where's my crayons bro. As for leptin use the opposite placebo effect on how you view portions and stay focused. Shrink your stomachβœ‹ not with surgery. You need ur whole digestive tract, don't cut pieces out, staples r for paper; get ur shit together. Eat greens, egg whites & more greens when u get hungry, that will hold u over. I suggest reading obesity studies to c the mindset of these people and how they do it through support groups. Synephrine, DMHA & DMMA r the most popular, semi-legal stimulants out there today. There r many natural products out that help too. But nothing beats a great diet. Tomorrow never comes, next Monday never seems to happen. Stop with ur bullshit excuses. If you want to grow ur business or account, DM me. I get people about 100-200 real followers a day from the explorer. Click my link 4 FREE AUDIT & strategy.
I don't need love I'm the g.o.a.t. βœŠπŸ½πŸ™πŸ½ πŸ“·: @bonnienichoalds πŸ‘„: @brittenfaithmakeup πŸ‘™: @cantiq.losangeles
πŸ‘™β€οΈ For diet plans and/or training programs email me and say 'more info' πŸ“© info@badasscass.net πŸ“© - Or visit my website 🌎 www.badasscass.net 🌎 - YouTube: 'Badasscass Fit' (Link in my bio) - Backup account: @badasscass_fit Video only account: @badasscassvideos -
Monday-YUMMY day!Chicken Avocado Caprese Salad for two πŸ˜»πŸ˜»πŸ‘ŒπŸ»Tag a πŸ‘­. βœ”Www.Soniatlev.com
When you've had a long MondayπŸ˜…πŸ˜… follow (@smoothie_world) . Hashtag #Shredded_Academy @ us in your captions for a shoutout . #inspiration #workout #weightless #motivation #fitspiration #instafitness #fitfam #fit #transformation #exercise #dedication #determination #fitnessmodel #abs #goals #exercises #workoutvideo #workoutvideos #healthy #health #aesthetics #results #nutrition #coach #onlinecoach #fitnesscoach
So many reasons to say yes πŸ˜‰ ❀ Tag who you think would like this ... . . Ring by @jacobsonsjewellery . . #diamond #gemstone #rings #sparkly #jewelrygram #engagementring #gold #accessories #ring #jewellery #perfectproposal #wifetobe #michaelkors #louboutin #chicago #versace #forever #goals #iloveyou #ringselfie #moment #nails #lovers #instafashion #fashionblogger #outfitoftheday #trendy #nails #fashionable
RIP ZEUS πŸ₯€πŸ˜­πŸ™ I'll always miss you 😘
Always finding new and creative ways to Push Up to the next level πŸ‘Š#NinjaTraining
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Never be afraid....follow your passion and do what truly makes you happy! #millionairedivision #follow #your #passion #rentals #realestate #luxury #luxurylifestyle #luxuryhome #nycrealestate #nycrealestateagent #nyc #goals #investinyourself #havenofear #followyourdreams #followyourheart
@lei_smokahontas πŸ’•
Killed my cardio now on to LOWER BODY! Time to build that BOOTYπŸ‘ #CARDIO #COMMITTED #TRAINHARD #LEGDAY #LOWERBODY #BOOTY #HUSTLE #WERK #CARDIO #INCLINE #GETITIN #BEAST #BEASTMODE #PLANETFITNESS #FITCHICK #FITCURVY #DEDICATION #HARDWORK #WORKOUT #HEALTHYLIFESTYLE #GYM #MOTIVATION #RESULTS #NOEXCUSES #TRANSFORMATION #HEALTHYFOOD #GOALS #WEIGHTLOSSJOURNEY #TRANSFORMATION #30DAYTRANSFORMATIONTEAM
Yeah I managed to get some gym time in before work....Thank you 24hour Fitness.... @24hrfitness_victorville ....soooo it's been in the works for sometime but finally going to have our first 24HOUR FITNESS SUPPORT GROUP meeting.....starting Wednesday March 8th at 6:30 PM..whether your goal is weight loss, toning and gaining muscle, performance, Fitness/energy or just want a healthier lifestyle come out and support the group or just come out get together with other members for an hour of goal sharing, coffee or overall good company of like-minded individuals...see you there and keep pushing towards your goals...UNTIL... #untilfitness2016 #fitnessmotivation #support #fit #trainhard #gym #24hourfitness #goals #workout #muscles #befit #begoodtoyou #fightforfit #get-together
Do it for yourself. Become a better version of yourself. Bring your best every single day. πŸ’ͺπŸ»πŸ’« #jennyjeanfitness #physicianassistant #figurecompetitor #BodyByOAngel #bodybuilding #bodybuilder #muscles #offseason #contestprep #fitness #fitfam #girlswithmuscle #girlswholift #igers #igdaily #igfitnessgirls #goals #dreams #determination #advocare #motivation #gymrat #gym #gymlife #personaltrainer #NASM #spectrumfitnessproductions #sacramento #april1st
Day 1 of 30 getting my Late night Chocolate Vegan Shakeology! #FitCouture #Challenge #Group #chocolate #vegan #superfoods #HealthiestMealOfTheDay #trust #believe #nevergiveup #goals #inspire #positivevibes #Motivation #Badass #Burque #dukecity #NM
#girlswithtattoos #rosetattoo #rosetattoos #goals #tattoogoals #tattoos #tattoo #sleevetattoo #thightattoo #longhair #girltattoos
Thought I loved the RS7. This car could not be any more perfect. ❀️ coming to my driveway... #goals #success #motivation #porsche #entrepreneur #10x #boba #wit #whateverittakes #realtor #realestate #realestateagent #kelowna #okanagan #bc #vancouver #cars #dreams
Swipe! Got a few more done!! My life is changing for the better these days and I hope yours is too! Work on your dreams everyday and dont you dare get lazy! You owe it to yourself to be successful! Thank you all for the support I am so close to 100 followers :) I appreciate you all! #grateful #follow #happy #hype #exciting #design #coding #game #gamedesign #simple #pixelart #photoshop #unity #gun #weapon #fun #intervention #ak47 #m60 #art #create #goals #dreams #motivation #productive
Happy Tuesday y'all! Still no use of my shoulder and left side of my upper body so today I'm switching up my schedule and doing Leg Day instead! Cause when you can't work your upper body...you work that booty and those legs! πŸ˜πŸ‘ŒπŸΌπŸ™ŒπŸΌ So coming up is Power Legs followed by Speed 2.0! Let's goooo! #fitmama #fitfam #fitspo #fitlife #fitnessaddict #fitnessmotivation #fitspiration #justdoit #noexcuses #nopainnogain #goals #weightlifting #fastedcardio #exercise #fit #girlswithmuscle #workout #fitness #ripped #abs #muscle #shredded #sixpack #strong #sweat #lift #hiit #gains #getfit #gymlife
#gains #goals #gymlife #girlswholift #girlswithbooty #girlwithtattoos #girlswithmuscle #girlswithpiercings #igfit #instafit #igfitness #instafitness #fitmom #fitness #momof3 #muscles
The latest and best scientific evidence shows that a plant-based diet rich in vegetables, whole grains, healthy fats, and healthy proteins lowers the risk of obesity and chronic disease. πŸ‹πŸπŸπŸ†πŸŒΆπŸ…πŸŒ½πŸ₯‘πŸ₯πŸ“πŸ‡πŸ‘ For coaching and guidance on getting started with a plant-based diet, including meal-plans and recipes contact me today at Melanni.Loewen@Outlook.com 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 No MLM programs here. I am a certified nutrition coach specialized in plant-based, vegetarian, vegan and raw diets. πŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒ My goal is to help you achieve your optimal wellness by setting achievable goals, coaching and supporting you through the entire process. . The time for change is now. You are so worth it! ❀ . . . . . #wholistic #holistic #nutrition #plantbased #vegetables #vegetarian #vegan #raw #healthylife #healthmom #healthyfamily #inspire #coach #thetimeisnow #lifestylechange #livethegoodlife #goals
The Internet... it's a great place. - Credit: That Gray Cartoon Pony - #overwatch #funny #memes #dankmemes #pc #xboxone #ps4 #pokemongo #csgo #succ #wakemeupinside #videogame #doubletap #ifunny #gamer #gamergirl #food #youtube #intresting #relateable #vines #cosplay #fight #facereveal #cats #goals #dogs #anishcorpz - Tag someone.
"Im happy if you're happy"
2017 Day 58 Activity Journal πŸ““ Sort of an off day today. Busy work day and my body isn't doing so great because I'm two days late with my #enbrel shot thanks to an error with my insurance company. Not sure how long my body will hold up without my medication and no idea how long until I will get it. I'll keep pushing as best as I can! #activityjournal #ankylosingspondylitiswarrior #activewithankylosingspondylitis #activelife #accomplishyourgoals #bodyunderconstruction #changingmylife #doitfortheholyshityougothot #exercise #exercisegivesyouendorphins #everyonestartssomewhere #fitbit #fitness #growingstrong #goals #healthylife #iworkout #justdoit #kickinas #lowimpact #nopainnogain #noexcuses #painisweaknessleavingthebody #revengebody #spoonie #workout #weightloss #walkitout
I have always wanted to hit a leg workout at this world famous gym and @originalmetroflexgym in Arlington, Texas, did not disappoint! Home of the Legendary Ronnie Coleman, this gym only knows hard work, blood, sweat and tears. You feel motivated just walking into the gym and seeing the equipment, the goals being chased, the pictures on the walls and the sweat pouring off of each and every athlete trying to go harder than they did yesterday. Branch Warren- an Olympia competition who has won the Arnold Classic many times, also trains here and he is a big believer in the grind. I have heard him say on numerous occasions "there is no substitute for hard, hard work". After spending a couple of hours in this gym, it is hard not to leave with the same mentality. I hit a brutal leg workout that I will post along with some more footage - I apologise that the pictures here don't do this gym justice. On a side note, Metroflex owner and legendary trainer Brian Dobson was on the door at his gym. He had just finished a tough, 600 rep leg workout with Branch and Johnnie Jackson and was an absolute legend. It was an honour meeting the man who put Ronnie through some intense workouts and who continues to do the same for the members at his gym. If I ever live in the USA, I will be coming back here for more workouts πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 #travel #roadtrip #train #training #fit #fitness #fitspo #follow #fitfam #fitnessmotivation #fitnessaddict #followme #fitnessmodel #motivate #motivation #nutrition #eat #happy #health #healthy #food #diet #legs #squats #wod #work #workout #gym #gains #goals
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