optoutside top hastag media
People love to tell me that they have no time to get healthy 🙄 COOL. Don't want to sound too mean here butttt do you have time & money to pay for your future health issues? 🤔 Treating your body with RESPECT now will only help you stay well in the future. ✨Your body works hard to heal, repair, and thrive. It's your job to honor it with nutrition and lifestyle choices that encourage its beauty and strength.✨ I work as a coach to keep myself on track daily & to inspire others to do the same. We come from all different walks of life but our common denominator is that we all make the time for our health! That doesn't mean spending a day meal prepping, hours working out, or doing cardio for days on end.
We all get to choose what workouts we want to do, where & when we want to do them, and how hard we're going to push ourselves each day. We pick our foods and make our meals based on what's going on in our lives each week! >>our next group starts on 4/3 and I'd love to show you how to make this lifestyle fit into your busy schedule. It's possible if you WANT it! 📲 let's chat<<
Life is short, climb the mountain.
You were wild once... Don't let them tame you.
Green light above treeline = long spring days. // March 2017
There is nothing wrong with waking up to views like this✨
I love springtime in the desert. Wildflowers, cacti. Beauty! 🌵🌹
Don't let life pass you by just because you're too afraid to step out on that ledge alone. Take risks, be spontaneous, get outside of your comfort zone, be wild... just live.
My nieces are enjoying the impressive view of Courthouse Butte from their vantage point on Bell Rock.
Lucky find! So we were scrambling up in a cool rock field and Liam had dropped a really cool beetle he was obsessing over. After a little looking I pointed it out and Liam accidentally broke off a little slab of rock and this guy crawled out. They just had to show mom so this little guy ended up in Liam's little bug watch! Love how obsessed these guys are. #plantwildroots #wildrootsrundeep
I remember waking up in the back of the Jeep to the sound of a soft drizzle. The night before I had parked on a ridge after dark not knowing where we were really. The idea was to try and find a good view of Mount Hood to capture at sunrise. This was just as good.
optoutside news hastag media
Wander more, worry less.
Been a while since I've seen an epic morning sky sight. Can't wait to get past the dreary grey spring days. Remembering the great sights #hawaii
had to offer last year. 🌅
•Lens: back camera
Mirror mirror on the wall,
Who has the most dirty stash of them all?
in the @trouthog
lid.. give them both a follow
heading up the initial section of Expert's Choice Middle, WI6. I was able to shoot this one from the ground, I always seem to like the low hanging fruit a bit more. One day I'll put together a selection of the best routes to shoot from the ground. Thoughts? We ended up getting a shot of @thealpinestart
this day that ended up in Brent's book and in Gripped. I seconded Brent and shot Raf on the left route as he led.
Welcome Back, Winter!!! Yippee ❄️💕🏔🎿🍾
Still messing with vintage vibes that @j_dziel
caught me enjoying in the White Mountains
Picture - @j_dziel
Lookin' good there, Mt Washington. And awfully wintry still! From Mt Passaconaway, 3/26/17.
Portland & Canon Beach with momma dukes.
"Life moves pretty fast. If you don't stop and look around once in awhile, you might miss it." If you have never been to Canyonlands National Park we suggest you put it on your list. This place is amazing and if you like to #wander
this is the place for you!
#happypeoplehike #hiking #explore #canyon #natureaddict
Wishing for blue skies! ☀️