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Anahata: The Heart Chakra. As @jaijagdeesh so eloquently shared, "the bottom 3 (chakras) connect us to the earth. The top 3 connect us to the heavens. What joins them together is our heart center. This is the bridge that connects heaven and earth together. If we can sink in deeper here, we are able to combine all the earthly awesomeness that we are, with all our heavenly awesomeness, put them together and send it out into the world." So much wisdom and truth. ... I've been taking time to nurture and connect deeper with my heart center. Sitting with the discomfort in my body, seeing what comes up, acknowledging it, feeling it, letting it flow. It's not always easy, but I try. Grateful for this little sacred talisman, a daily reminder to come back home to my center. 💚✨
Be the change you want to see in yourself #fitness #nutrition #nutritionist #wellbeing #nutritionplan #dietplan #keepfit #getfit #weightloss #bodytransformation
The Quintis trust mark - a guarantee of authentic Sandalwood Album. The five rings represent its unique properties of perfume, power, potency, provenance and peace of mind #sandalwood #authenticity #Quintis #perfume #wood #Australia #wellbeing
Yoga at @steelcase with @chivistrava ❤️#yogaatwork #lissiyogissi #wellbeing
#아침 #쁘띠데쥬네 #petitdejeuner #bonjour #wellbeing #데일리 #웰빙 #miammiam #신혼부부
'... looking for forest nymphs, and tree spirits' #princessmononoke #unedited
To simply, arrive. •↡ Amongst all the yearning, the searching, the striving - there does exist a realm of grounding perspective (for us anxious folk). •↡ It can be found in gently returning to our quietness & trusting, that everything will be ok (it always is). •↡ What a beautiful & precious thing, to arrive: to let ourselves, sit with ourselves. & surrender to being held by the stillness this brings, without having to rely on anyone or anything. As in this moment, all that we have here within, is enough x 〰 • ↠ 🙏 @_sarahwilson_ #makethebeastbeautiful 🌸 @musingsfromthemoon x
Nadar en nuestra piscina climatizada es la manera perfecta para mantenerte energizado #Wellbeing
Sometimes it's the simplest things that help you heal. Your Dads warm hand on your back while he whispers, You're safe. The moments of stillness between waves of nausea. A tea made by someone else with love. Your sister taking care of your children while your Mum keeps your glass filled with electrolytes _____ Having a tummy bug this weekend reminded of how much love I have in my life and how grateful I am for my family. Each loves in their own way and the combination was healing ______ There is love and beauty in every situation if you're willing to see it xx
Matt was planning to do the 6 hour... not on this chainring! Please keep an eye on your drivetrain. It's what keeps you moving . . . . . #bikedr #bikemechanic #bikeshop #bike #bicycle #mobilebikeshop #outsideisfree #commute #perthcommuter #getoutside #perth #perthisok #wa #waalltheway #wellbeing #keepfit #rideyourbike
Love this one @sophie.henley and yes we bloody well do 💜
Eat Right and Feel Amazing! My menu at work today. Breakfast👉 Homemade paleo/gluten free/dairy free/refined sugar free 🍌🍞 and 🍎 Snack👉 Cherry 🍅 and Japanese cucumbers Lunch👉 Skillet ground 🐔 breast with green beans in homemade 🍅 sauce and raw zuchini plus a half hard boiled 🍳 Snack 2👉 Multigrain corn thins with sugar/salt free peanut butter (pre workout) #mealplan #mealprep #balancemeal #healthychoices #eatclean #menu #healthyeating #paleobananabread #fitness #fitspo #fitfam #balance #loveyourbody #nevergiveup #planyourmeals #healthyliving #getfit #gethealthy #bbg #bbggirl #bbgcommunity #fitnessjourney #wellbeing #healthysnack #healthymeal #bbgmy #fooddiary #whatieat #mealpreponfleek
Day 27 | LESSONS | this is my just had my first surf lesson and loved it sick face ✌🏼I may have only just got up once but the thrill of just being on a board and catching a wave has me hooked. Thanks @portstephenssurfschool 🤙🏼 . . . . . . #lifeinaction #consciousliving #twiggandbones #itsgoodforthesoul #illuminate #happiness #wellbeing #nourishthemind #takeaction #motivation #wechoosetobehappy #lifestyle #surfing #girlswhosurf #ocean #onemilebeach
Six More Days #itfdb #dodgers #mlb #openingday #Cesarstrong #actor #beverlyhillsplayhouse #wellbeing #steadybutready
Take the TGP Quiz! What fruit that's rich in fiber helps to digest food faster? #foodie #food #fruit #health #healthtips #instadaily #immunity #insta #instagood #instapic #wellness #wellnesswarrior #lifestyle #beautiful #mom #family #love #like #live #kid #child #lol #wellbeing #motivate #antioxidant #philippines
Homemade chicken and prawn laksa. 👌🏼 #adulting
Happy humpday, midday brain holiday 💭🙏🏻 To the palms we go! || 📷 @byronvenue #brainholiday
The 2016 @uow campus master plan consultation with students suggests a strong relationship between campus users and the green spaces. Right now when the campus flora are in blossom, it is easy to join the appreciation. Wouldn't you like to help keep our university clean and green? As part of @cleanupaustralia, there I a campus clean up action from 11am tomorrow on 30 March. Participants will get get fee BBQ with #UOWWellbeing https://www.facebook.com/events/238388706567799/ There is also a workshop, Addicted to Plastic at 4pm that shares the reality of plastic waste to the environment, including paper coffee cups and food packages. Tips and fantastic goodies will be shared to help each other live a more sustainable lifestyle. For latest green news, follow #UOWSustainability on Facebook https://www.facebook.com/UOWSustainability/ . . . . . #getaroundthegong! #thisisuow #youramsa #amsagram #uowstudentlife  #wumss #UniversityofWollongong #uowamsa #medicalstudents #medlife #nswhealth #medsch #wellbeing #environment #cleanupaustralia #CleanUpAustraliaDay #saynotoplastic #plasticfree #keepcup #experienceuow
HEALTHY YOU @ CSU ⭐️How is your blood pressure and blood sugar? ⭐️Is your health cover in order? ⭐️Do you need help dealing with stress and anxiety? ⭐️Are you interested in mediation or dragon boating? 🐲 ⭐️Want to quit smoking for good? Lovely representatives from all these areas of #health and #wellbeing and more are available for a chat and information at the #raftersbar #CSU#Bathurst today. Get up there, get a goodie bag and start taking better steps towards a healthier happier you. #dcn #freedom #lifestyle #healthyliving #123/82 #teethingbub #missv
I did some pre-prep on Sunday. With my other half travelling so much it's hard to mass prep our meals like before. We kept having way too many left overs, so it just wasn't working for us anymore. Who likes to waste food or money on food? Definitely not me! 🙅🏼 This weekend I found some new effective ways to prep with our changing needs. Some things we're testing out this week, the smoothie packs (which are amazing btw 😍), prepping and cooking all our veggies & putting together a bunch of different flavours of these sous vide chicken packs! The positive of pre-prep is I find myself microwaving my food a lot less 👌🏼
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WORK x WELL/ AMBITION. NOT. PASSION. Our Partners are determined to achieve your well-being through hard work. Every experience has an extensive and well thought out backend. #movewell, #workwell, #livewell, #wynwell, #wellbeing, #wellness, #lifestyle, #lifestylehub, #wynwood, #miami, #inspiration, #motivation, #health, #culture, #earth, #ecofriendly, #recyclingissogangster, #recycling, #humanitarian, #planet, #coolkids, #fitgirls, #calisthenics, #bodyweight, #run, #team, #race, #wyn, #trueform, #humanenergy
Thanks for the goodies Keoni Merchant! #awesomepatient #sweettreat #brushafterwards ••• #medland #medlandortho #orthodontics #orthodontist #smile #teeth #benowa #qld #goldcoast #health #wellbeing #medlandsmile #braces #invisalign #suresmile #life #goldcoast #benowa #qld #australia #braces #invisalign #suresmile
Wednesday feels 🙊✌🏼#humpday #alliwantisbreadandcuddles #whereyouat #hurryupalready #freehugs
LIVE x WELL/ ARE. YOU. LIVING WELL? Many achieve success without fulfilling happiness. How well do you enjoy the fruits of your labor? #movewell, #workwell, #livewell, #wynwell, #wellbeing, #wellness, #lifestyle, #lifestylehub, #wynwood, #miami, #inspiration, #motivation, #health, #culture, #earth, #ecofriendly, #recyclingissogangster, #recycling, #humanitarian, #planet, #coolkids, #fitgirls, #calisthenics, #bodyweight, #run, #team, #race, #wyn, #trueform, #humanenergy
Yay so this is my first ever post. My name is Emily Bourne and I am a nutritionist, fitness and wellbeing coach. My goal is to launch my own natural nutrition, fitness and wellbeing plans and I need guinea pigs! I will be giving our 50 FREE tailored plans to the first ladies that get in touch so either drop me a private message on here or email me at naturalbournefitness@gmail.com The plans are an 8 week cycle of good old fashioned natural food designed to help you drop those dress sizes and get you in toned shape. To help you along they will come along with a fitness plan that works in tandem with the calorie and macros count to speed up the process to a healthier and better you. I will be with you every step of the way guiding you on your fitness journey. I'm not asking for any money whatsoever I just want to get some success stories under my belt. :) If you are interested get in touch and I'll look forward to coaching you throughout the 8 weeks. #fitness #nutrition #nutritionist #wellbeing #nutritionplan #dietplan #keepfit #getfit #weightloss
I actually can't get enough of #matchalatte with my home girl @jennehbang 🍵🌺 all about the #almondmilk 🥛✅🙌🏻 and this one looks so pretty @eitherornewtown --- #wellbeing #matcha #petals #greentea #vegan #health #cafelife #matchalove #matchapowder #eitherornewtown #newtown #travel #explore #discover #sydney #australia
You all know what to do 😏 see you there! 💜 #threadgood #maristcollege @naturallyfoxyclub
Urban fitness - an open space is an opportunity. #urbanfitness #fitnessphotographer #nikewoman #nikewomen #photoshoot #workingout #advertisingphotographer #fitnessaddict #wellbeing #athleticwear #fitnesswear #seattlephotographer #portlandphotographer #mcsports #adidaswoman #adidaswomen #adidasrunning #fitnessmodel #nikerunning #victoriasecretsport #vsxsport
What three things would you take to a deserted island for a week? 🏝 Excluding friends, family & beloved pets 🐶. You also have shelter and food - it's a nice deserted island alright 😉 || 📷 @saltandglow
MOVE x WELL/ MY. FITNESS. DOESN'T MATTER. WWRONG ATTITUDE! @pablolucero Life is a continuous transition from moment to moment. Playing and flowing in the space between is a constant practice. #movewell, #workwell, #livewell, #wynwell, #wellbeing, #wellness, #lifestyle, #lifestylehub, #wynwood, #miami, #inspiration, #motivation, #health, #culture, #earth, #ecofriendly, #recyclingissogangster, #recycling, #humanitarian, #planet, #coolkids, #fitgirls, #calisthenics, #bodyweight, #run, #team, #race, #wyn, #trueform, #humanenergy
Food fact: Eggs are not the enemy they were once thought to be. Eggs have anti-inflammatory properties, contain anti-oxidants and help our immune system fight bacteria and viruses. Source: Nutrients, 2016, 8(12): 784. #health #healthy #healthandwellness #wellbeing #instadaily #egg #eggs #wellness #healthandfitness #protein
Stress Free Life, Everybody wants it. Click "LIKE" if You want a Stress Free Life. #meditation #happiness #stressfree #wellbeing #relaxation
Who said all #rehab has to be done indoors? What a great way to enjoy the outdoors with some partner #workouts. Here at #physiophi we come to you.. contact us for all your specific rehab and training needs. #stayfit #stayactive #outdoors #couplefitness #physiotherapy #physiofitness #brisbane #physio #physicaltherapy #instafit #instalike #strength #squats #training #sinnamonpark #fit #health #physiosofinsta #wellbeing
More from our Wellbeing Day! Great to see the 5/6 students teach their buddies about keeping minds and bodies healthy. #studentledlearning #wellbeing #leadership
We choose our suppliers carefully making sure that they give our planet and everyone a fair go. In doing so we take every step possible to source our products from manufacturers who manufacture their products under ethical, sustainable and fair manufacturing processes.
#TippyToeLines #YogaChallenge Repost from @yoga.cats.coffee 🦋 Hosts: @themuscleboundyogi @yogachia_ 🦋 Sponsors: @slit_weave @britelitescolor @spiritualjunkies @stresslessbox @in_the_weeds_apothecary 🦋 Tippy Toe Poses: Day 1: Reverse Tabletop Day 2: Warrior Pose Variation Day 3: Camel Pose Day 4: Lizard Pose Day 5: Dancing Shiva Day 6: Toe Squat / Toe Balance Day 7: Standing Backbone Day 8: Forward Fold Day 9: Wheel Pose Variation Day 10: Almost Sidecrow 🦋 #yogaforhealth #wellbeing #yogaparalasalud #asana #yogaparaelalma #yogaforthesoul #posturadeyoga #justtry #makingshapes #beagoddess #practicemakesprogress #bopo
Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change. All that we are is a result of what we have thought. So think wisely.
"By your stumbling, the world is perfected." Sri Aurobindo ~ it's ok to fall over, make mistakes, on & off the mat, accept the journey. Learn + grow. 💫 💫 #revolvedsideangle #yoga #menshealth #mensyoga #yogi #yogaeverydamnday #breathe #prana #pranayama #energy #learning #wellness #wellbeing #mindbodysoul #binhdoanyoga #namaste #practice #flexibility #balance #persistence #yogadudes #yogapose #goodvibes
Ain't that true! #dream #believe #succeed #liveyourlife #inspire #coffee #pauseandsmile #mindset #wellbeing #positivevibes
My #husband woke up with a #crazy bruise on his #face. I made him a rollerball with these #fabulous #healing oils to take with him. 🔸 Helichrysum most commonly known for its restorative properties to the #skin, used in #skincare products for its rejuvenating benefits, can reduce scarring, regenerate tissue, & reduce varicose veins. #love 🔸 Frankincense soothing & beautifying properties are used to rejuvenate skin & help reduce the appearance of imperfections. #king of all oils 🔸 Geranium Promotes the appearance of #clear #healthy skin. 🔸 Cypress is #calming & energizing, promotes circulation & eases #chronic pain 🔸 Sandalwood can reduce the appearance of skin imperfections while providing an overall youthful-looking #complexion, promotes emotional #wellbeing ____ #health #wellness #familyfirst #athlete #workout #beauty #flawless #natural #holistic #nature #aromatherapy #doctor #medicine
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