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I got the idea for these push-up/inch-worms from the ridiculously strong @bo_xox and added some toe taps. ๐Ÿ’ช๐Ÿผ - I was using bae's shirt until I got busted.๐Ÿ™€Then I switched to a yoga towel. - My top: @aloyoga My bottoms: @niyamasol - ๐ŸŽผ: everything- city of the sun - - - - - - - - - - - - - - - - - - - - - - - - #yoga #yogafit #yogagram #yogagirl #yogalife #yogapants #yogainspiration #yogaoutside #yogafitness #yogachallenge #yogajourney #yogapractice #yogaeverydamnday #yogaforlife #yogadaily #yogalifestyle #yogalove #yogalover #yogatherapy #yogavideo #yogaaddict #yogastrong #practice #practicedaily #practiceandalliscoming #practicepracticepractice #practicemakesperfect #practicing #practiceyogachangeyourworld #practicewhatyoupreach
YOGA TRANSFORMATION ๐Ÿ‘‰๐Ÿผ One of the most important things I've learned on my yoga journey is that there is no such thing as being "GOOD AT YOGA." That concept simply doesn't exist. Yoga is a personal, customized experience that isn't comparable to someone else's practice. When I started practicing yoga a few years ago I didn't know that on my mat, and I certainly didn't know that in my life. I constantly didn't believe I was good enough at anything: yoga, my job, my relationships, how I looked; and I was always in over drive trying to prove something. In my practice and my life journey I focus heavily on learning to be content within myself and believing that where I'm at is where I am meant to be (๐Ÿ˜ it's not always easy). I want to progress in my practice and in my life for myself, not to feel like I matter more. Remember that you matter simply because you exist and you are YOU. You don't need to be able to do a certain yoga pose or please anyone to prove that. Progress because you want more for yourself, change because it is the only thing that is constant, and wake up everyday knowing that wherever you are in your life or practice is INSPIRING!! Love you, Melis โค๏ธ P.S. Let me know if I should do a tutorial on "flipping the grip" in bow pose? ๐Ÿฆ„
Yogi hugs with @dylanwerneryoga ๐Ÿค— To me this photo is capturing what Trust looks like, because that was where the challenge was for me to do this. It also helped to fall a few times and realise it wasn't going to result in total faceplant! Sometimes we just need to fall a few times to realise that failing on the way towards a goal shouldn't stop us from trying . . See @dylanwerneryoga's page for the video of how we got this (including how to fall!) #acroyoga
Blowing up the heart's consciousness Just a little bit more every single day For all of humanity Our planetary grid ascending The Universe that I am Resting in the knowing Peace on earth is a mathematical certainty Continuously surprised By how good it feels to embody Ever expanding dimensions Of sacred geometry In the awareness that we are one Sending an abundance of Love and blessings To each and every one of you
"It might be that to surrender to happiness was to accept defeat, but it was a defeat better than many victories" #surrendertohappiness #flowwithgratitude #loveandlight #yogaaddict #bookworm #aloyoga ๐Ÿ™โค๐Ÿ’•โœจ๐ŸŒบ
Life is really quite simple. What we give out is what we get back.โ˜บ๐Ÿ™๐Ÿปโ˜บ After missing a connection on 2 flights & running out of fuel on the last leg to Marrakech-taking 2 hours for myself in this beautiful hammam and spa was much needed. ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป take 3minutes or longer for yourself RIGHT NOW. set the timer on your phone and have some quiet time with just you and your breath. ----CHECK out my IG stories for more from morrocco..and, everything else that is to come.
โœจI can't change the direction of the wind, but I can adjust my sails to always reach my destinationโœจ #yogaandthecity๐Ÿ™๐Ÿผ . Photographer @alexeywind Thanks for help @toqueholistico . . . . . . . . . #yoga #yogaeverydamnday #meditation #ะนะพะณะฐ #yogainspiration #yogagirl #asana #yogapants #yogi #yogalife #yogapose #yogalove #healthybody #yogaeveryday #yogagram #namaste #om #zen #flexibility #instayoga #yogajourney #fitfam #health #spirituality #acroyoga #healthylife #fitnesslifestyle #yogadaily #inspire
โ€œHealthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.โ€ @ashleygalvinyoga
Alien love ๐Ÿ‘ฝ๐Ÿ‘ฝ๐Ÿ‘ฝ #yoga #yogagirl #yogaeverydamnday #yogapractice #yogalove #yogajourney #inspiredyogis #yogachallenge #feeltheyogahigh #yogaaddict #myyogafam #igyoga #bendyyogis #flexibility #strength #backbend #alienpose #contortion #strongandbendy #girlswithmuscle #iamvibes #instafit #fitfam #fitspiration #gymnastics #practiceandalliscoming #dedication #motivation Leotard by @iamvibes โค
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Stretching! #yogagirl #shoulderstretch #yogalover #yogaaddict #morningyoga #flexibility #loveyoga #mykindofworkout #yogaoutside โœจโ˜€
Playing around at the beautiful garden with @nely_thomas ๐Ÿ’• It was pretty fun and cheerful at that moment ๐Ÿƒ๐ŸŒฟ๐Ÿ€โ˜˜๏ธ๐Ÿ™‚. . . . . #yoga #yogafriends #yogafriendship #yogaforlife #yogafun #yogalover #yogavibes #yogaeveryday #yogajourney #yogaoutside #yogaoutdoors #yogaaddict #yogaeverywhere #practiceyogachangeyourworld #namaste ๐Ÿ™๐Ÿป๐Ÿ’•
โ† โˆ™โˆ™Weekend vibes โ† || pc: @wayfaring.girl
Day 54 out of 365!!!!#Repost @inversionjunkieapparel with @repostapp ใƒปใƒปใƒป STARTS TOMORROW!! WHO'S READY!? Who's ready for #handstand365_2017!?! 5 Winners will receive #Handstand365 leggings in the color of their choice! ___________________________________________________ Rules: *REPOST THIS FLYER. _____ *PARTICIPANTS MUST POST ALL 365 DAYS TO QUALIFY. _____ *POSTS MUST BE A HANDSTAND- HEADSTANDS AND FOREARM STANDS DO NOT COUNT. _____ *WALLS AND OTHER PROPS ARE WELCOME. _____ *POSTS FOR OTHER CHALLENGES COMBINED AND ADDITIONAL TAGS ARE PERMITTED. _____ *PARTICIPANTS MUST FOLLOW & TAG @inversionjunkieapparel & #handstand365_2017 IN EACH POST TO QUALIFY. _____ *STARTS 1/1/17 - 12/31/17 *QUESTIONS AND CONCERNS CAN BE SUBMITTED BY DM OR EMAIL _____ *Participants may use discount code HANDSTAND365 for $15 off #Handstand365 leggings throughout the year! ___________________________________________________ #yogalove #yogalife #yogaplay #instayoga #yogisofinstagram #yogaleggings #handstand365_2016 #love #follow #instagood #me #yogaart #yogaaddict #yogamom #yogaphotography #ayearofyoga2016 #onebreathatatime #benddontbreak #thegratitudechallenge #bendlikeaboss #practiceandalliscoming #invertyoself #giveaway #yogaeverydamnday
Flash Back Friday #Tittibhasana Sometimes its good to stop and look at how far we have come )๐Ÿ’ช๐Ÿ’ช. When i started off trying to do all these poses on my instagram feed i definitely did not know what i was doing๐Ÿฅ (I probably still dont now either ๐Ÿ˜‚๐Ÿ˜‚ ). #practiceAndAllIsComing
Baddha Urdhva Prasarita Eka Padasana | Bounded Vertical Splits If you fell down yesterday, stand up today. - H. G. Wells
Happy Friday ๐Ÿ˜‰ #yoga #yogi #yogafun #yogaeverywhere #yogaeverydamnday #asana #igyoga #yogaaddict #instayoga #myyogajourney #handstands #handstandjunkie #personalgrowth #yogastretch #selftaughtyogi #exercising #upsidedown #armbalance #yogainspiration #fitness #fitnessmotivation #practiceandalliscoming #makingshapes #yogapose #instagood #yogagirl #innerpeace #yogalove #invertyoself #namaste โœจ
Day 9 of #StrengthTENLevel1 is nameless drill ๐Ÿ˜…, but maybe "sphinx stretch out"? . Anyway I really enjoyed this contrapposition between soft backbend and plank ๐Ÿ’Ÿ. I had to try it a couple of times before I was quite satisfied, though... I don't like very much my butt a little too high, and I focused so much on sphinx, since I tend to keep my shoulders too much forward ๐Ÿ˜ฅ . Thank you super Liz @lizettepompayoga ๐Ÿ’œ . Have a good day yogis! It's friday!! ๐ŸŽ‰ (but also another grey day here... ๐Ÿ˜ฉโ˜) hope the sun comes back soon... ๐Ÿ€ . Namaste ๐Ÿ•‰๐ŸŒธ . ๐ŸŽ€ top: @pawpawyogawear ๐Ÿ’Ÿ . #forearmplank #sphinxpose #yoga #yogalove #yogapractice #myyogapractice #yogi #yogini #yogagirl #yogaaddict #yogaeverydamnday #yogaprogress #yogilife #yogalife #yogafit #fitnessaddict #IGyogafam #progressnotperfection #healthylife #goodvibes #yogaholic #openmind #nevergiveup #yogachallenge #yogainspiration #asana #fitfam #yogaitaly #yogavideo
Spring is just around the corner and Dee (@badlydrawndee) is getting ready for GARDENING! ๐ŸŒท๐ŸŒปโ˜€๏ธ๐Ÿ…๐Ÿฅ•๐Ÿฅ’๐ŸŠ #LiveGreen - Who else has a green thumb? What's your favourite thing to plant?
โœจ "Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place." - Eckhart Tolle โœจ . . Wearing: @aloyoga Mat: @liforme . . . * * * * * * * * * #yogaaddict #yogafitness #yoga #myyogalife #photooftheday #instalove #yogagram #yogastrong #yogapractice #yogalife #yogalove #plowpose #aloyoga #beagoddess #flexibility
Day 4 #twistbodyshape ๐Ÿ‘‰Double twist #garudasana Variation #eaglelegs Host : @suchitra_rx , @ktbabieyogini & @rockin_yogi Sponsor : @kosusaofficial #yogainspiration #yogagirl #yogaeveryday #twistedpose #yogalover #igyoga #igyogagirl #yogapracticenotyogaperfect #yogapractice #yogapose #yogafit #yogaaddict #asana #namaste #balance #om #practiceandalliscoming#yogaeverydamnday #practicedaily #practicemakesprogress #yogachallenge #yogaprogress#twistedgarudasana
#Yoga #Yogi #YogaGirl #YogaFlow #YogaChallenge #YogaLover #YogaLove #YogaLife #YogaForLife #YogaPractice #YogaTime #YogaEveryDamnDay #YogaDaily #YogaAddictย #YogaFitย #YogaInspiration #YogaJourney #YogaCommunity #MindBodySoul #Breathe #Fitness #FitnessAddict #FitnessGoals #FitnessDiaries #Fitspo #Holistic #HolisticLiving #IGYoga #IGYogaFamily #InstaYoga
Day 3 #lovelyfebruarylines is #lizardpose ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’— So good to stretch a few minutes before visiting the city ๐Ÿ‡ฎ๐Ÿ‡น. Have a nice day ๐Ÿ€๐Ÿ€๐Ÿ€๐ŸŒบโค๏ธ๐Ÿ’‹!!! Thanks hosts @yoga_mami @pepijnvn @shiniyogi @ania_75 and sponsors @aloyoga @yogapaws @yogisurprise ๐Ÿ’—๐Ÿ’—๐Ÿ’— #yogachallenge #yogatherapy #yogalife #yogaaddict #yogaallovertheworld #yogamotivation #yogi #yogaitalia #yogiboost #yogapose #yogagram #yogaeverydamnday
Day 3 #LovelyYogaBends โ˜‰ Hosts: @thegivingmom @summerperez @getfityogagirl @wildmoonyoga Sponsors: @aloyoga @liforme @reidbeads
Gloom. #ultrarunning โ€Œ#community โ€Œ#singapore โ€Œ#travelogue โ€Œ#representing โ€Œโ€จ#holsteemanifesto #yogaeverydamnday #sgyoga #sgyogi #practiceandalliscoming #feeltheyogahigh #igyogis #igyoga #igyogafam #yogagirl #yogaaddict #yogalove #inspiredyogis #inversionjunkieu #practicenotperfection #yogalife #yogainspiration #yogachallenge #yogatips #yogatutorial #yogatips
Yoga on a Friday! Join us this afternoon at 5 pm for Vinyasa Yoga with Carmen.
Ultimately, you shouldn't worry about what's beneath you because you're powerful enough to soar above it and not let it hinder your momentum. #yoga #yogaphotography #yogi #yogaaddict #yogainspiration #namaslay #armbalance #yogaeverywhere #yogalife #yogaeverydamnday
"Chase your dreams, but always know the road that will lead you home again." - Tom McGraw ๐Ÿ’ž Came across this quote today, and I am going to live by it. Such a simple thought, yet so much meaning to it. It kinda holds all the answers to life's complications. Follow your heart, and it will lead you back home โ˜€๏ธ So.. don't make it too complicated by thinking it is hard. It always passes and everything is going to get better soon. Keep chasing your dreams and most importantly have faith โค๏ธ โœจ #yogainspiration #yogisofinstagram #yogaeverywhere #yogaeverydamnday #yoga #yogi #yogini #yogagirl #dubai #dubailife #yogaindubai #yogadubai #dxb #dxblife #mydubai #instagood #instafun #instahappy #instagram #me #smile #igers #love #life #laugh #happy #yogaaddict
Good morning!!! #annecy #annecylake #namaste #yogadetox #yogaeverywhere #yogaaddict #yogaeveryday #yogaannecy #yogaeverydamnday #yinyangyoga #yinyoga #mindfulness #meditation #comtemplation #positivemind #positivevibes #exploretheworld #voyageursdumonde #globtrotter #traveladdict #instatravel #yogapringy
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