Julia Gilas juliagilas

🌴Cali Fit Style Positive
📧JGilas@my.com
Facebook: JuliaGilasOfficial
Supe: JuliaGilas
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TOTAL POSTS 1505 FOLLOWERS 4568125 FOLLOWING 139
Classy style always "IN" 😎👠 - ✅ Anyone who comments on this pic. in next 24h I'll go on your page and like your pic❤️ P.S. Make sure your page is not private. 💋
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12812 | 258 | 4 hours ago
#becauseitsWednesday 📸 by @samuellathrop
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28024 | 241 | 9 hours ago
Just when I thought I am done 🤤.. But my trainer @chrisford_ifbbpro showing me next set of exercises.... 😱 - 🎥credit: @maiseyfold
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21149 | 276 | 22 hours ago
Girls and guys, touch your glutes, thighs and abs and notice they're colder than leaner parts of your body. I'll tell you the secret to target fat cold areas 😉How to warm up the abs? Direct blood flow to that area during your  workout. 📝Rub on hot slimming gel from @myfitnessgaine , then put on the waist. Put your clothes over. No one will notice, but your abs will heat up, and that will increase blood flow and burn fat.
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25818 | 347 | 1 day ago
Pearly whites are a must! Love my @BrighterWhite teeth whitening kit! ❤️🌟 #BrighterWhite
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30360 | 219 | 1 day ago
Feeling great and getting in good shape! Tight Xtreme is helping me everywhere I need it, and I always have tons energy all day long. Use my code #julia30 for an extra 30% off at ‪sann.net‬.
@sannation #sannation #sannutrition #TeamSAN #WeDeliverResults #TightXtreme #girlswholift #abs  #fitness #fitmodel #figure #fatburning #preworkout #fitnessmotivation #TightAbs #fitnessgoals #fatburner #fatloss #burnfat #energy #focus #getlean #progress #tightbody #calvenklein #leanbody
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39981 | 390 | 1 day ago
Believe it or not.. But in real life I do wear clothes... 😄 -
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27131 | 1094 | 2 days ago
I am @fitcoffee.me fanatic. Once you go to proper coffee, you can't go back. ☕️✅ - How about you? Do you drink ☕️? - #FITTEA #GETTINGFITTEA #fitcoffeeme #❤☕️
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42511 | 345 | 2 days ago
Not having enough time to exercise isn’t a good excuse. If you can find time for social media, you can definitely find time to work out, especially since you don’t have to go to a gym. I have the perfect at-home-or-anywhere program you can try at the link in my bio. #workoutanytime #workoutanywhere #anytimeanywhere #beachbody #girlswholift #bikinibody #sexyandfit #fitandsexy #bodyweightworkout #fitness #fitmodel #fitnessgoals #summerbody #homeworkout #bodygoals #figuregoals #maketime
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35304 | 305 | 3 days ago
Perfect Sunday 🌞 Grill & Pool 🏊🏼
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52742 | 442 | 3 days ago
I have to say that I ❤️landmine exercises the best for total body workouts 😉 P.S. So happy to be back to the gym 💪🏻 My first workout in 2 weeks ( I was sick 😷) It was a total body workout. T-shirt from @crankitapparel
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26765 | 234 | 3 days ago
Stay on on time and in style with @lordtimepieces. Save 10% off @lordtimepieces now using code "Julia"! . #LordTimepieces www.LordTimepieces.com
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16103 | 57 | 4 days ago
Feeling bad for not going to the gym? Not everyone has the time or money for a gym membership, but you can still look great and feel healthy with my at-home bodyweight training program. Try it at the link in my bio and see how quickly you can transform your body. #bikinibody #bodyweightworkout #fitness #girlswholift #figure #fitness #bikini #fitmodel #fitnessgoals #workoutanytime #bodygoals #workoutanywhere #anytimeanywhere #workout #bodyweightworkouts #beachbody #physique #figure #getinshape #bodyshaping #nogymneeded #lookgreat #lookgoodfeelgood
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47604 | 569 | 4 days ago
Out in the warm sunshine working on my tan, and keeping my body in shape at the same time with an ice cold Titanium Whey protein shake. Use my code #julia30 for an extra 30% off SAN products at ‪sann.net‬.
@sannation #sannation #sannutrition #TeamSAN #WeDeliverResults # #girlswholift #fitness #fitmodel #nutrition #fitnessmotivation #workout #fitnessgoals #TitaniumWhey #protein #proteinshake #fitgoals #bikini #tanningtime #stayingcool
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37983 | 359 | 5 days ago
Feeling better after that bad flu I got.. But still something quite not right yet... Next year will get a flu shot for sure! What do you think those flu shots are working or not?
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31061 | 743 | 6 days ago
Cats or dogs? 🐶 🐱❤️
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28243 | 500 | 6 days ago
Good morning 🌞
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49373 | 512 | 1 week ago
You don’t have to go to a gym and deal with crowds if you want a good body. My training program works great for everyone, so you can use it to get a great body, too. Give it a try at the link in my bio and see how much better you look and feel in a few weeks. #physique #physique #bikini #bikinibody #bodyweightworkout #fitness #fitmodel #fitnessgoals #workoutanytime #workoutanywhere #anytimeanywhere #abs #summerbody #homeworkout #bodygoals #beachbody #getabs #bodyweightworkout #physiquegoals #bodyshaping #girlsworkout #guysworkout #nogymrequired
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34669 | 296 | 1 week ago
Progress check! Abs and legs keep getting tighter. I still have a ton of energy whenever I need it thanks to Tight Xtreme. All my hard work is starting to show more. Use my code #julia30 for an extra 30% off at ‪sann.net‬.
@sannation #sannation #sannutrition #TeamSAN #WeDeliverResults #TightXtreme #girlswholift #abs  #fitness #fitmodel #figure #fatburning #preworkout #fitnessmotivation #TightAbs #fitnessgoals #fatburner #fatloss #burnfat #energy #focus #getlean #progress #tightbody #leanbody
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31713 | 270 | 1 week ago
Keep your face to the sunshine and you cannot see a shadow.
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48219 | 533 | 1 week ago
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